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Join date: May 8, 2026
About
A perinatal mental health professional. My practice is grounded in specialized clinical training and ongoing academic rigor. I have completed the PSI/2020 Mom Maternal Mental Health Certificate as well as the PSI Advanced Perinatal Mental Health Course. To ensure my clinical work is informed by the latest evidence-based developments, I am actively engaged in maternal mental health research with Michigan State University. This integration of advanced certification and academic collaboration allows me to provide care that is both deeply empathetic and scientifically current.
Posts (3)
May 28, 2026 ∙ 3 min
Navigating the Fourth Trimester: Finding Yourself Within the Transition
Have you ever found yourself holding your newborn and feeling two things at once, deep love and something harder to name? Maybe it’s a sense of isolation. Or a quiet thought: Why does this feel so overwhelming? You might look around and wonder how you’re supposed to “bounce back” when everything, your body, your identity, your daily life, has shifted so completely. If this resonates, you’re not alone.
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May 19, 2026 ∙ 3 min
Navigating Pregnancy: Support During Pregnancy
Navigating Pregnancy: Support During Pregnancy
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May 8, 2026 ∙ 3 min
Perinatal Mental Health: You’re Carrying a Lot. Even If It Doesn’t Look Like It From the Outside
The transition into parenthood is often described as joyful, meaningful, even magical. And it can be. But for many people, it is also one of the most emotionally complex seasons of life—filled with uncertainty, pressure, identity shifts, and a level of responsibility that can feel all-consuming. If you’ve found yourself thinking, “Why does this feel harder than I expected?” you’re not alone and more importantly, you don’t have to navigate it alone.
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Alexa Lepsetz
Writer
Alexa Lepsetz, LMSW
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